Beginner Level Classes

Drills and Conditioning

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Bellydance Drills and Conditioning
Are you ready to take your dancing up to the next level? If so, this is the class for you! This class emphasizes the importance of conditioning and fitness for strong technique. The first part of the class period consists of a targeted warm up and strengthening exercises that will jump-start development of the muscle groups most important for bellydance technique. Be prepared to work up a sweat! The second part of class is devoted to dissecting and drilling the basics learned in introductory technique classes. Drills begin with the most basic movement and progress from easy to challenging.
Recommended materials: yoga mat, hip scarf, notebook.
Classes are ongoing, and last 1 hour each.
PRE-REQUISITE: Beginner Bellydance Intro session
COST : $12 per class

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Beginner Bellyrobics
Come and up your dancing endurance by participating in this always energetic class meant to boost your cardio by none stop bellydancing! Except of course for water breaks... :)
This class meets weekly, and each class lasts 1 hours.
COST: $12 per class or $86 for whole 8 weeks.

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Bellydance Combos and Transitions
Take what you learned in the Intro Class and learn how to make it your own! This class focuses on smooth transitions between movements, so that one movement blends into another. It will help you to internalize the movements and teach you how to make them flow from one part of you body to the next. Each class will consist of a few combos, which will take individual foundation movements and connect them in way which will further your understanding of the muscles involved in each movement. Afterwards, take the various combos and put them together in your own order to create an entire dance that is uniquely yours!
Recommended materials: hip scarf, notebook, and good attitude.
This class meets weekly and lasts 1 hour.
PRE-REQUISITE: Beginner Bellydance: Intro Level 8-week session
COST: $48 for 4 week session, $86 for 8 week session

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